Congratulations Kim Rugg! May 2011′s “Bootcamper Of The Month”
Delighted to have a 0930am bootcamper taking the £50 cash for best results this month! Kim, who has lost nearly Continue reading
An Ode To Fat Fighting – John Limpus Poem
With diets a plenty, and information in excess Our ancestors must baffle, at our lack of weight loss success When Continue reading
Guest Post – Sam Feltham – East London’s Premier Fat Loss Specialist
This week we look at one of the most crucial areas of your journey to a leaner you, Confidence. Having Continue reading
UV Easter Picnic & Rounders
Hi Everyone, Just wanted to say a HUGE thankyou to everyone that attended the VERY FIRST UV Easter Picnic at Continue reading
How to get “back on the wagon” after Easter excess…
If you fell off the wagon over Easter and need a little help getting motivated again, here are my top Continue reading
How to STAY lean…
I got a text from my Dad last night. He was letting me know that for the first time Continue reading
Elimination Diet Cook Book Recommendations
UV Smash The Soldiers Challenge!
Last Saturday, 10 bold Bootcampers (and one non bootcamper) embarked on the newly launched, “Soldiers Challenge” event . For those Continue reading
