Thanks To Michelle Smith
Thanks to Michelle Smith for encouraging her friend Deborah Lane to sign up for this month’s Bootcamp. Michelle gets £50 for helping Deborah and us out!
Chiswick Bootcamper Mark James Joins The UV Roll Of Honour!
Mark is our latest addition to the UV Roll Of Honour for completing the London Marathon back in April! Brilliant effort Mark!
Tools Of The Trade – My Top 3 “Tools” For Getting Lean This Summer
Have you noticed just how many fitness tools and gadgets there are out there right now? Iphone apps, pedometers, calorie counters, weight loss pills and even “special pants” to make Continue reading
Chiswick Bootcamp – April 100 Rep Challenge
UV Smash The Soldiers Challenge!
Last Saturday, 10 bold Bootcampers (and one non bootcamper) embarked on the newly launched, “Soldiers Challenge” event . For those that weren’t aware, the Solider’s Challenge involves frantically racing around Continue reading
Caption Competition – Leave entries in the comments bit
Chiswick Bootcamp – Well done Esperanza!
Chiswick Bootcamp – Mark James gets ready for London Marathon
6:30pm Bootcamper Mark James has got a place for the London Marathon! It will be his first Marathon and his training is progressing well inside and outside of the bootcamp Continue reading
Chiswick Personal Trainer – How To Avoid Running Injuries
Chiswick Bootcamp – Kasia focused on “Tough Guy”
Top evening bootcamper Kasia Demko completed her final session before her first TOUGH GUY race this Sunday. If you weren’t aware of the TOUGH GUY event here are the brief Continue reading
